Welcome to Ultra Midlife

Live midlife to the fullest – Ultra style

Scroll down for Ultra Midlife blog topics and services


Welcome! I’m Laura, a fierce lady in the middle years of my life. I love to think about healthy aging and how I can share what I learn with others. Care to join my quest to live Ultra?

Read on to discover my favorite blog topics and how we can work together.

Get your Ultra on

You: aiming for your best years in midlife

Me: your power boost for healthy aging

Personal Growth

Evolve as a woman in the world, both in personal life and profession.

Love the Outdoors

Get inspired to delight in the playground all around us.

Clean Eating

Supercharge your bod with delicious, nourishing food.

How Can I Help You?

Career

Transitions, overcoming burnout

Let’s understand your career goals and explore options for change.

Trip Planning

Design the adventure you crave

I’ll help you to design a personalized itinerary to optimize your travel.

Run with Soul

Trail and Ultra running

I’ll work with you to set goals, create a training plan, and train smarter not harder.

Want to learn more?

Have questions? Let’s have a conversation.