Live midlife to the fullest – Ultra style
Scroll down for Ultra Midlife blog topics and services
Welcome! I’m Laura, a fierce lady in the middle years of my life. I love to think about healthy aging and how I can share what I learn with others. Care to join my quest to live Ultra?
Read on to discover my favorite blog topics and how we can work together.

Get your Ultra on
You: aiming for your best years in midlife
Me: your power boost for healthy aging

Personal Growth
Evolve as a woman in the world, both in personal life and profession.

Love the Outdoors
Get inspired to delight in the playground all around us.

Clean Eating
Supercharge your bod with delicious, nourishing food.
How Can I Help You?
Career
Transitions, overcoming burnout
Let’s understand your career goals and explore options for change.
Trip Planning
Design the adventure you crave
I’ll help you to design a personalized itinerary to optimize your travel.
Run with Soul
Trail and Ultra running
I’ll work with you to set goals, create a training plan, and train smarter not harder.



Want to learn more?
Have questions? Let’s have a conversation.